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Dumbbell Sets for Women: Pros and Cons

Dumbbell Sets

Dumbbell sets provide a convenient way to work out at home. And since women often feel self-conscious at gyms that are dominated by muscle-bound men, dumbbells are an attractive option for women to include in their weight lifting routines. Dumbbell sets for women often come with comfortable handles with smaller grips. This makes bodybuilding with dumbbells more safe and enjoyable for women. Dumbbell sets for women also come in a variety of colors and usually include lighter weight dumbbells that are easier to lift. The dumbbell is often the most popular piece of weight lifting equipment for women.