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Namaste Yoga Review

Namaste Yoga

There are many types of yoga practiced around the world, including Namaste yoga, Bhakti yoga, Kundalini yoga, Hatha yoga, Karma yoga and Prana yoga. The term “Namaste” is a common salutation in India used as a greeting when people meet or depart. Namaste is spoken and accompanied by a bow, with the hands pressed together near the heart chakra. The palms are touching and fingers pointed upward.